HealthEat

Personalized chef meals to your door!

We provide fully prepared, ready-to-eat meals straight to your door. Our gourmet meals are fresh, kosher and nutritious. 

 

We cater to all diets and food sensitivities

 

Food preparation is done in a sterile environment catering to gluten-free diets, diabetes, food allergies, post-surgery, health diets, and more.

A personalized nutrition plan

Here at HealthEat we work closely with an experienced nutritionist who takes an active part in creating a perfectly tailored menu for your health and dietary needs.

You can choose to receive as many ready-to-eat meals each week as you want. Whether it's twice a week or everyday, we're happy to help. We'll help you plan the rest of the meals that aren't catered by us, with the help of our nutritionist and taking into account your special dietary requirements and preferences. 

HealthEat meals are the perfect option if you're finding it hard to navigate a new diet due to health reasons, or if you simply don't have the time to cook up fresh, healthy and nutritious meals for your family. 

Meet Sara Black Charm

Executive Chef & Kosher Culinary Expert

What I Specialize In

Meet Judy Kizer

Experienced Nutritionist & Wellness Adviser

Our Goals

Menu Ideas

Appetizer options:

Broccoli soup

Carrot coconut soup

Minestrone soup/baby greens 

Spinach and pear salad

Cabbage and herb salad

Classic Israeli Salad

Lettuce and cabbage salad with toasted cashews

Quinoa green taboule 

 

Main course options:

Vegetarian:

Tofu/bean and nut stuffed butternut squash

Tofu Steak coated with crushed almonds, pistachios and walnuts

Tofu based burgers with herbs

Seitan based steak marinated with fine herbs

 

Fish:

Moroccan style white fish cooked with tomatoes, herbs and garbanzo beans

Salmon served with Seaweed flakes and tahini

Salmon marinated with garlic, olive oil, dill and parsley

Salmon gravlax served with dill and garlic butter 
 

Meat:

Grilled Chicken breast seasoned with dried tomatoes and basil pesto

Stuffed chicken breast with fresh herbs and mushrooms

Marinated Pargit steak

Stuffed swiss chard with beef, almonds, walnuts and fresh herbs

Stuffed butternut squash with ground chicken, chestnuts and fresh herbs

 

Side dish options (2 of choice)

Wild rice 

Steamed red rice

Buckwheat with mushrooms and onions

Roasted sweet potatoes 

Roasted pumpkin cubes with craisins, ginger and cinnamon

Sauteed zucchini with mint

Sauteed baby spinach with onions

Seasoned green beans

 

Dessert:

Apple/pear compote 

Nut based fruit cobbler

Tahini cookies

Fresh fruit salad

Fruit tartlets

Food Preparation

The Healthy Feed

 

Get in Touch

Tel: IL +972-54-770-2608 | US +917-677-2108

Email: info@aspergecater.com

 

Tomato Soup
 

#ChefSaraBlack

Tel: +917-677-2108  | +972-54-770-2608

 Email: info@aspergecater.com